NACC joint project with Public Health Department of Ministry of Labor, Health and Social Defence on issues of Healthy Life Style & Cancer Prevention for population education via Radio Fortuna

The amount of cancer patients registered in Georgia exceeds 30.000, 7.000 persons are getting and 5.5000 are dying of cancer annually. 70% of cancer incidence and mortality could be avoided due to healthy life style.

Due to healthy life style person promotes health, protects himself from numerous of diseases, disability and death. 70% of cancer incidence and mortality could be avoided due to healthy life style.

Numerous cancer inducing factors are known at the present time and protection from cancer development or primary prevention is possible by avoidance of their exposure on humans.

Avoiding of cancer inducing factors or Carcinogenic agents exposure and consepently reducing of cancer risk is possible due to healthy life style.

The main ways of cancer inducing factors or carcinogentic agents exposure, concerned with healthy life style:

Natural and artificial tanning.

(Geo)

Consider this recommendations to avoid the cancer- 10 steps of healthy life style to reduce the cancer risk:

1. Control your life, work out the healthy diet habits,

2. Increase fruits, vegetables and fiber in your diet; eat more products reach with vitamins.

3. Sighificanthy reduce in your diet the animal fat, smoked, conserved and salted food,

4. Control your weight,

5. Health your body by exercises, sport and water procedures,

6. Quit tobacco smoking,

7. Deny adultery,

8. Go easy with alcohol,

9. Deny narcotics,

10. Avoid the exaggerated tuning by sun rays.

(Geo)

NACC modified audio recommendations

Deny Adultery - Deny Narcotics -